farmers market
seeds

The Benefits of Locally Grown Food

When it comes to getting the most benefits of fruits and vegetables then you should buy locally grown ones. The benefits of vegetables that are produced in your local area aren´t just dietary, they’re environmental and economical too. Below we’ll explore the benefits of fruit and vegetables, that can only be found in locally grown […]

most healthy vegetables
seeds

Most Healthy Vegetables Guide

We all know that adding fresh vegetables to your diet can massively improve your health. But when it comes to choosing the most healthy vegetables, the options are pretty vast. Every plant has a unique nutrient content so it’s hard to know which are the most healthy vegetables to eat. That’s why we’ve created this […]

grow vegetables at home
seeds

How to Grow Vegetables at Home

Growing vegetables at home is an easy and affordable way to add delicious, fresh produce to your diet. Homegrown vegetables not only taste better, but they’re also more nutritious and super easy to grow. If you’re just starting, sometimes knowing where to begin can be the most difficult part. In this guide, we’ll take a […]

types of microgreens
seeds

Types of Different Microgreens

When a plant’s germination has produced a stem and its first leaves, it’s ready to harvest as a microgreen. This means they are very young plants harvested after only 2 or 3 weeks. This makes them nutritious as they still hold many of the nutrients preserved in the seeds. The nutritional value of microgreens added […]

sprouting
seeds

The Fundamentals of Sprouting

What Are Sprouts Sprouts and microgreens are very small plants similar to the green spots specked on your lawn. They can be grown from almost any plant but are harvested very early in their germination. This early harvesting makes them more nutritious than the fully grown plants. Once only used as garnish, these mini plants […]