Health Benefits of Alfalfa Sprouts

alfalfa sprouts

Benefits of Alfalfa Sprouts – Originally grown in South and Central Asia before spreading across the continents, alfalfa microgreens have stood the test of time. Alfalfa sprouts are nourishing and have long been praised as a superior source of proteins, minerals, and vitamins. Despite belonging to the legume family, alfalfa sprouts are often thought of … Read more

Sprouting Seeds – Making Sprouted Foods At Home

sprouting seeds Todd's Seeds

When you think of sprouting seeds, most people think of alfalfa sprouting or bean sprouting as they relate to sprouting, however, there are many other vegetables that produce sprouting seeds which make for easy and nutritious sprouted foods. Sprouting vegetables at home is an enjoyable way to grow fresh healthy foods right in your own … Read more