Blog Posts

Health Benefits of Alfalfa Sprouts

Originally grown in South and Central Asia before spreading across the continents, alfalfa microgreens have stood the test of time. Alfalfa sprouts are brimming with nutrition and have long been praised as a superior source of proteins, minerals, and vitamins. Despite belonging to the legume family, alfalfa sprouts are often thought of as herbs. This […]

Health Benefits of Black Oil Sunflower Seeds

Black oil sunflower seeds are some of the most beneficial sunflower microgreens. Not only are they one of the cheapest sprouts available, but they also hold an impressive nutritional value. High in calcium, potassium, and essential vitamins, these organic sprouts are chock-full of microgreens health benefits. They are made up of 25% top-quality protein, which […]

Fall Garden Plants: Tips For Starting Your Fall Garden

Late summer and early fall are generally the ideal time to plant Fall Garden Plants. Vegetables such as tomatoes, squash, zucchini, turnips, are perfect for a fall garden. Fall vegetables like collard greens, cabbage, lettuce, spinach, and red cabbage also require more time to mature before freezing temperatures set in. Locations that experience mild or […]

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