What to Plant in January: Seeds for a Prosperous Spring Garden

person showing roots of a plant

Do you have your sights set on a flourishing spring garden? If so, it’s time to start planting some seeds! January is the perfect time to sow the seeds for vegetables like squash, tomatoes, and cucumbers. By doing so, you’ll ensure that they are well-established by the time the weather warms up and it’s time … Read more

Why Is it Important to Eat Vegetables?


When we’re looking at the benefits of vegetables then the list is a pretty long one. When you eat more vegetables, benefits include an increase in energy, improved skin, and overall better health and physical performance. In this guide, we’ll take a look at the benefits of vegetables and why it’s so important to eat … Read more